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Saturday, January 15, 2011

Breatharian Diet [7-day cleanse]

Seven-Day Breatharian Diet

Day 1:
Breakfast - Pure Air (unlimited: no need to ration or measure)
Lunch - Pure Air (unlimited: no need to ration or measure)
Afternoon Snack - Pure Air (unlimited: no need to ration or measure)
Dinner - Pure Air (unlimited: no need to ration or measure)
Evening Snack - Pure Air (unlimited: no need to ration or measure)

Day 2:
Breakfast - Pure Air (unlimited: no need to ration or measure)
Lunch - Pure Air (unlimited: no need to ration or measure)
Afternoon Snack - Pure Air (unlimited: no need to ration or measure)
Dinner - Pure Air (unlimited: no need to ration or measure)
Evening Snack - Pure Air (unlimited: no need to ration or measure)

Day 3:
Breakfast - Pure Air (unlimited: no need to ration or measure)
Lunch - Pure Air (unlimited: no need to ration or measure)
Afternoon Snack - Pure Air (unlimited: no need to ration or measure)
Dinner - Pure Air (unlimited: no need to ration or measure)
Evening Snack - Pure Air (unlimited: no need to ration or measure)

Day 4:
Breakfast - Pure Air (unlimited: no need to ration or measure)
Lunch - Pure Air (unlimited: no need to ration or measure)
Afternoon Snack - Pure Air (unlimited: no need to ration or measure)
Dinner - Pure Air (unlimited: no need to ration or measure)
Evening Snack - Pure Air (unlimited: no need to ration or measure)

Day 5:
Breakfast - Pure Air (unlimited: no need to ration or measure)
Lunch - Pure Air (unlimited: no need to ration or measure)
Afternoon Snack - Pure Air (unlimited: no need to ration or measure)
Dinner - Pure Air (unlimited: no need to ration or measure)
Evening Snack - Pure Air (unlimited: no need to ration or measure)

Day 6:
Breakfast - Pure Air (unlimited: no need to ration or measure)
Lunch - Pure Air (unlimited: no need to ration or measure)
Afternoon Snack - Pure Air (unlimited: no need to ration or measure)
Dinner - Pure Air (unlimited: no need to ration or measure)
Evening Snack - Pure Air (unlimited: no need to ration or measure)

Day 7:
Breakfast - Pure Air (unlimited: no need to ration or measure)
Lunch - Pure Air (unlimited: no need to ration or measure)
Afternoon Snack - Pure Air (unlimited: no need to ration or measure)
Dinner - Pure Air (unlimited: no need to ration or measure)
Evening Snack - Pure Air (unlimited: no need to ration or measure)

References:

Esselstyn, Caldwell B. Prevent and Reverse Heart Disease. (VEGAN)
2007. Penguin Group. ISBN: 0-978-1-58333-272-6

McDougall, John A. & McDougall, Mary A. The McDougall Plan.
New Win Publishing: 1983. ISBN: 0-8329-0289-6. (VEGAN)
McDougall, John. McDougall's Medicine: A Challenging Second Opinion.
1985. (VEGAN)

McDougall, John. The McDougall Program: 12 Days to Dynamic Health.
1990. Plume. ISBN: 0-452-26639-4. (VEGAN)

McDougall, John. The McDougall Program for Maximum Weight Loss.
1994. Dutton Book. ISBN: 0-525-93678-5. (VEGAN)

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